Showing posts with label Environment. Show all posts
Showing posts with label Environment. Show all posts

Tuesday, 24 June 2025

June 24, 2025

Motion Sickness Causes, Symptoms, and Criteria | Complete Guide 2025

Motion Sickness Causes, Symptoms, and Criteria | Complete Guide 2025

Motion Sickness: Causes, Symptoms, and Criteria to Recognize & Manage

Motion sickness is a common condition experienced by many during travel by car, boat, airplane, or even amusement rides. It can cause discomfort, nausea, and dizziness, affecting daily activities and travel plans. Understanding the causes, symptoms, and diagnostic criteria of motion sickness can help individuals better manage and prevent it effectively.

motion-sickness-causes-symptoms

What Is Motion Sickness?

Motion sickness occurs when there is a conflict between the signals received by your brain from your inner ear, eyes, and deeper parts of your body that sense motion. This sensory mismatch leads to symptoms such as nausea and dizziness. While it's usually temporary, severe cases can significantly disrupt travel and daily life.

Common Causes of Motion Sickness

  • Travel by vehicle: Car, bus, train, boat, or airplane journeys.
  • Visual stimuli: Looking at movement or screens in moving environments.
  • Inner ear disturbances: Balance-related issues affecting the vestibular system.
  • Genetic predisposition: Some individuals are more prone due to genetic factors.
  • Medications or health conditions: Certain medications or underlying health issues can increase susceptibility.

Symptoms Indicative of Motion Sickness

Recognizing the symptoms early can help in managing the condition. Common symptoms include:

  • Nausea and queasiness
  • Dizziness or a sensation of imbalance
  • Cold sweats
  • Salivation or increased saliva production
  • Vomiting in severe cases
  • Headache or fatigue

Diagnosis and Criteria for Motion Sickness

Motion sickness is primarily diagnosed based on clinical history and symptom criteria. The key criteria include:

  1. Temporal relationship: Symptoms appear during or shortly after exposure to motion stimuli.
  2. Reproducibility: Symptoms recur with repeated exposure to similar motion conditions.
  3. Absence of other medical causes: Symptoms are not attributable to other underlying health issues.
  4. Characteristic symptoms: Nausea, dizziness, cold sweats, and vomiting are consistent features.
  5. Impact: Symptoms interfere with normal functioning or travel plans.

Tips to Prevent and Manage Motion Sickness

  • Sit where motion is least felt, such as the front seat in a car or mid-ship on a boat.
  • Avoid heavy meals before travel.
  • Stay hydrated and breathe fresh air if possible.
  • Use over-the-counter remedies like antihistamines (e.g., dimenhydrinate), but consult your doctor.
  • Focus on the horizon or a fixed point outside the vehicle.
  • Take short breaks during long journeys to reduce symptoms.

When to Seek Medical Advice

If motion sickness persists despite these measures or severely impacts your quality of life, consult a healthcare provider. They can prescribe medications, recommend behavioral therapies, or suggest other interventions to alleviate symptoms.

Conclusion

Understanding the causes, symptoms, and diagnostic criteria of motion sickness is essential for effective prevention and treatment. With proper strategies, most individuals can enjoy travel and outdoor activities without discomfort. Stay informed, take precautions, and consult health professionals when needed to ensure smooth and enjoyable journeys.

Are you frequently affected by motion sickness? Share your experiences or ask questions in the comments below! For personalized advice, consult your healthcare provider today.

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Tuesday, 4 February 2020

February 04, 2020

How Coronavirus Spreads, and How to Stay Safe



Coronavirus is a very contagious disease and this has a high fatality rate. Coronavirus disease enters to human beings from infected animals. This disease commonly found in animals and from there this disease transmitted to humans. 

Coronavirus has many symptoms like high fever, chilling, coughing and difficulty in breathing. This disease easily transmitted from one infected person to another person if there are no precautions used. 

Background of Coronavirus

Coronavirus disease originated in Wuhan in China. In that place, there are a lot of markets where animal meat is sold without proper hygiene. There is no proper cause identified to this disease. Some say this disease came from kinds of seafood, snakes and from bats. People eat that unhealthy animal meat and that virus comes into the human stream.

The area affected by the Corona virus

Currently, this disease goes to all over countries and thousand of people are infected with this. Most cases are reported in China's Wuhan district. Till this time 427 people die from the corona virus breach. China, Thailand, Hong Kong, Macau, Australia, Malaysia, Singapore, France, Japan, South Korea, Taiwan, The United States, Vietnam, Nepal, Germany, Canada, India, Italy, Philippines, Russia, England and many more are already infected with coronavirus disease.

Deaths

On 1 February 427 people die with this disease all over the world mainly in china. Thousand of people still infected and under medical precautions.

Signs and Symptoms

There are many signs are shown when any person infected with this disease. The major symptoms are high fever, headache, cough, shortness of breath and diarrhea. After these symptoms the patient undergoes pneumonia.

If you have such symptoms like the runny nose with sneezing or sore throat with other symptoms that are not going away then call your near doctor and have a check-up. Corona virus mainly attacked the human body's immune system and weaken it. This will result in kidney failure and death.

Cause of Coronavirus

Spread

Corona virus spread from one infected person to another person via normal touch, sneezing, coughing. If you are outside then don't touch any door handles and other places may contaminate you.

Corona virus in Cats: There are many chances that you can contaminate yourself if you have any pet that has this disease already in it. 

Corona virus in Dogs: Like other animals, the man's best friend also infected with this disease. Always monitor the health of your pet if you see anything unusual then call your near healthcare provider.

You can also infected if your pet infected with this disease. 

How to treat Coronavirus

Still, at this time we don't have any vaccine for coronavirus. The patients of corona virus treated with AIDS medicines.

Prevention

Coronavirus is a deadly disease and it can also contaminate you if you are not taking care of yourself. Keep the below points in your mind to keep yourself safe.

1. Always wash your hands and maintain proper hygiene in your surroundings.

2. Wear a proper mask with good protection on it.

3. While traveling stays away from people who feel unhealthy and keep a distance from them.

4. Don't touch anything when you are outside your home if not necessary because this may contaminate you.

5. Eat a proper diet and don't listen to rumors.

6. Always keep disinfectants with you while traveling and use it when you need it.

7. Always wear gloves to make you on the safer side.

These are major points keep in mind if you don't want to be contaminated by corona virus outbreak.

I hope you like this article and please share it with other people to know them this information. This can help someone to be safe. If you have any queries then please comment below.
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Monday, 8 July 2019

July 08, 2019

How to Increase Memory Power in Students | How to Increase Memory Power and Concentration


Hello, friends today I am going to tell you the most practical ways to increase memory power in students. Everyone wants a clear and sharp memory for his life especially when we are at studying in school or college level. The students who are cracking the competitions needed good memory power so that they can easily memorize the facts, ideas related to their study material.
So how to increase memory power in students. If I say when you are sleeping you can also practice yourself to increase memory power. You think that I am lying but its wrong. If you want to know how to increase memory power in students then read this article till the end. So let's begin:


1. First, you have imagined that your brain is the best in the world. He can do anything with all powers that are stored in your mind. You are the best person in this world. When you do this thing repeatedly for one to two days your subconscious mind will activate and help to activate the neurons that also helps in boosting your memory power.

2. You have to eat a balanced diet each and every day so that your body can absorb all the needed nutrients to your body. By doing this all nutrients reach your brain via your blood and help to increase your memory power.

3. You have to complete your sleeping process daily at least 6-8 hrs. Sleeping in a correct time period can make your body active and helps you to work at maximum potential. Our brain needed rest so we have to take a minimum of 6 to 8 hours of sleep every day.

4. You have to think about positive things always. No matter which situation is you facing you has to tell your mind that everything is ok and things will be positive and good for you. Act according to your situation wisely. This helps to make your brain positive about things that you are doing and helps to increase your self-confidence.

5. Always believe in yourself and you can do anything in this world. Again no negative energy bring to your brain. Believe that you can achieve this or that thing easily with a matter of time. Always live in positive people and neglect negative minded people who can give you negative thoughts.

6. Always drink plenty of water so that your body becomes hydrated every time. Your brain also needs a good quality of oxygen to think so that's why when you drink plenty of water then the oxygen present in it reaches your brain via blood vessels and helps to increase your memory power.

7. Get up early in the morning and go to walk daily preferable on the grass with bare feet. At that time think about yourself and that nature and discuss the future plans about yourself. This also makes you mentally strong.

8. Repeat the study material at least 2-3 time that you studied in a day. This helps you to gain more memory and helps you to learn things fast.

9. Divide the study timings per hour for each subject daily so that you can focus on all subjects daily. By doing this you are mentally prepared for all subjects in less time. Never leave your work for the next day.

10. Meditate each and every day so that your body cells relax and ready for the work on next time. This also helps in bringing good memory cells in your brain and your memory power increases.

11. Daily spend 30 mins on light exercises. This help to remove toxic materials from your body and you feel fresh.

These are the main key points for attaining How to Increase Memory Power in Students | How to Increase Memory Power and Concentration. You have practiced daily to achieve good brain health and memory in best working condition. 
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